Understanding the anatomy and the functions of the knee is important to understand to avoid pain and possible injury. Continue reading below to learn how to avoid knee pain and injury so you can keep enjoying yoga! Click here to learn more about common symptoms, conditions, and injuries often treated by CSO, and contact us…
Are you having back pain? Inflammatory back pain can get in the way of accomplishing simple day-to-day tasks. Following the recommended treatments from your doctor is crucial and reflecting on different ways to strengthen your back will get you back into doing the things you love. Learn more about how to minimize inflammatory back pain…
Do you struggle with Psoriatic Arthritis? Here are some top shoe buying tips to help you find the right shoe so you’ll be out the door in no time! Read the article below to learn more! Take the pain out of your next shoe shopping trip with these psoriatic arthritis-approved orthopedic tips for the best…
Dr. Mark Flanigan has summited all of Colorado’s 58 14,000-foot peaks, plus other mountains, too. In June 2020, he climbed 12,504-foot Mt. Ptarmigan. On the way down, he realized he might need to do something about his knees. “Going up was not so difficult, but it took me forever to get down,” says the recently…
There are hundreds of rollercoasters throughout North American amusement parks. Although they can be fun and exciting, every year, thousands of injuries occur. To find out how to protect your spine at amusement parks, check out the article below. How Roller Coasters Can Lead To Injuries While riding a roller coaster is exciting, there’s nothing…
The progression of osteopenia or osteoporosis can be slowed down by taking some critical steps to maintain and improve your bone health. This week, we will look at the first of a three part series to the five steps to maintaining better bone health. Call us today to schedule an appointment with our expert physicians. According…