Knee pain while hiking is a common condition that can be preventable and temporary. Causes can originate from improper equipment to uneven terrains putting stress on the lower regions of your body. To learn about the many types of knee pains, why they occur, and solutions as a means to prevent knee pain, continue reading.…
A sudden change in the weather may be the reason your joints hurt more due to the barometric pressure dropping, allowing tissues in your body to swell and irritate joints. Underlying weather-related factors that may contribute to your joint discomfort may include where you live. Continue reading to learn more. Barometric pressure can play a…
Understanding the anatomy and the functions of the knee is important to understand to avoid pain and possible injury. Continue reading below to learn how to avoid knee pain and injury so you can keep enjoying yoga! Click here to learn more about common symptoms, conditions, and injuries often treated by CSO, and contact us…
Are you having back pain? Inflammatory back pain can get in the way of accomplishing simple day-to-day tasks. Following the recommended treatments from your doctor is crucial and reflecting on different ways to strengthen your back will get you back into doing the things you love. Learn more about how to minimize inflammatory back pain…
Do you struggle with Psoriatic Arthritis? Here are some top shoe buying tips to help you find the right shoe so you’ll be out the door in no time! Read the article below to learn more! Take the pain out of your next shoe shopping trip with these psoriatic arthritis-approved orthopedic tips for the best…
Dr. Mark Flanigan has summited all of Colorado’s 58 14,000-foot peaks, plus other mountains, too. In June 2020, he climbed 12,504-foot Mt. Ptarmigan. On the way down, he realized he might need to do something about his knees. “Going up was not so difficult, but it took me forever to get down,” says the recently…