Motor Skill–Focused Workouts May Combat Back Pain
Exercises focused on improving motor skills may work as well for easing lower back pain as other types of physical activity, a recent research review suggests.
Read more
Sciatica Pain, Symptoms, and Causes
Sciatica refers to pain radiating along the sciatic nerve, which originates in the lower spine as a combination of several nerves from the low back region. The nerve branches from the spine to the left and right buttocks and then travels down the back of the legs, at about the middle of the thighs, to the feet.
Dr. Janssen Published in Journal of Bone and Joint Surgery
Exemption Study outlines our own Dr. Michael Janssen’s recently completed a 10-year spine clinical research project. The article was just published in the November edition of the Journal of Bone and Joint Surgery! Check out a portion of the commentary from the publication.
Keep Back Pain Away This Thanksgiving
With the holiday season officially just days away, it’s important to remember to watch your back while traveling to see your loved ones! Check out these top tips to keep back pain at bay while enjoying the holiday season.
Keeping Back Pain at Bay During Your Daily Commute
Thousands of people deal with chronic back pain every day and sitting for extended lengths of time can exacerbate it. If you suffer from back pain and have to drive fairly long distances to get around town, or if you like to take seasonal road trips, follow these tips to help reduce your back pain while driving.
How to Prevent Back Pain and When It’s Time To See A Doctor
If you experience back pain, you can take some comfort in knowing that many others can sympathize. When it comes to common kinds of pain, lower back pain ranks with headaches and joint pain among the most frequent complaints.