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Center for Spine and Ortho
Orthopedic & Pain Management Specialists | Thornton & Denver, CO
Center for Spine and Ortho

Center of Excellence

Spine & Orthopedic Specialists and Surgical Care

303.287.2800

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  • Home
  • Our Providers
    • CSO Physicians
    • Allied Health Professionals
    • Professional Descriptions
    • Physician Video Library
    • Physician Reviews
  • Conditions & Services
    • Orthopedics
      • Diseases & Conditions
      • Treatments & Procedures
      • Educational Video Series
      • Patient Stories
      • Sports Medicine
    • Foot & Ankle
      • Diseases & Conditions
      • Treatments & Procedures
      • Educational Video Series
    • Spine & Back
      • Diseases & Conditions
      • Treatments & Surgery
      • Educational Video Series
      • Patient Stories
      • Spinal Research
        • Become a Study Participant
        • Research Studies and Publications
    • Pain Management
      • Conditions
      • Non-Operative Treatments
      • Regenerative Medicine
      • Platelet-Rich Plasma
      • Diabetic Peripheral Neuropathy
      • Patient Stories
    • Ancillary Services
      • In-House X-ray
      • Hormone Replacement Therapy
      • High-Res Diagnostic Imaging
      • On-site Lab Tests
      • Durable Medical Equipment
      • Electromyography
      • Surgery Center
  • Patients & Visitors
    • New Patients
      • Initial Visit
      • Insurance Accepted
      • Forms
      • Frequently Asked Questions
      • MRI Explained
    • Patient Care
      • Schedule an Appointment
      • Location & Directions
      • Appointment Preparation
      • Preparing for Surgery
      • Physician Reviews
    • Post – Operative
      • Post Op Guidelines
      • Follow Up Procedures
      • Make a Payment
      • Patient Survey
      • Patient Portal
    • Patient Stories
      • Orthopedics
      • Spine Conditions
      • Pain Management
      • Sports Medicine
  • News & Events
    • All News
    • Upcoming Events
    • Orthopedics
    • Spine & Back
    • Physiatry/Pain Management
    • Educational Videos
  • About
    • Learn More
    • Hospital Affiliations
    • Local Accommodations
    • Our Providers
    • Fellows
    • Spinal Research
  • Contact
    • Contact Us
    • Online Payments
    • Patient Portal
    • Patient Survey
    • Careers
    • Privacy

Yearly Archives: 2018

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  2. 2018

Merry Christmas & Happy New Year from CSO

NewsBy Center for Spine and OrthopedicsDecember 20, 2018

As 2018 comes to a close, and 2019 quickly approaches, we want to take a moment to thank each and every one of you for helping make 2018 one of the best yet, here at Center for Spine and Orthopedics. With a year full of successful recoveries and treatments, we are extremely thankful to have…

Please Welcome Liz Tonniges

NewsBy Center for Spine and OrthopedicsDecember 12, 2018

New med student, Liz Tonniges arrived at CSO on Monday, December 3 and will leave us just before the holidays on December 21, 2018. She is our newest student from Rocky Vista University (RVU). Liz grew up in a small town in Nebraska.   She earned her masters degree in nutrition and health sciences, and received a…

Meet CSO Med Student, Andrea Perloff

NewsBy Center for Spine and OrthopedicsDecember 4, 2018

Please join us as we welcome Andrea Perloff to CSO. Andrea is currently a 3rd year med student from Kansas City University. In the past, Andrea has been involved with the Peace Corps. She entered our office with eagerness to expand her knowledge and continue to broaden her medical career. Andrea will be with us until…

Yoga Postures to Reduce Back Pain

Yoga Postures to Reduce Back Pain

Exercise, Health & Wellness, News, Yoga, Pilates, Tai ChiBy CSONovember 30, 2018

Yoga, as long as it has not been advised otherwise by the specialist, can help to improve the health of your spine and relieve back pain. Many positions will allow you to lengthen the spine and thus create space between the spinal discs, relieving pressure that can be exerted on them.

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