Total Hip Replacement If your hip has been damaged by arthritis, a fracture or other conditions, even walking or getting out of a chair may be painful and difficult. Your hip may be stiff, too, making it hard to put on your shoes and socks. You may even feel uncomfortable while resting. If medications,…
New guidelines released by the American College of Physicians suggest that an ancient Chinese martial art can be an effective defense against back pain! Read the article, below, for more information! Tai chi combines slow, gentle movements with deep breathing and mental focus. It’s one of several nondrug measures—including yoga, chiropractic care, and massage—that the new guidelines recommend back-pain sufferers…
Date: Thursday, August 9 Time: 1-2 pm Location: Thornton Senior Center — 9471 Dorothy Blvd., Thornton Speaker: Eric Kuhlman, DPM, Foot and Ankle Surgeon Sixty percent of people with diabetes have some form of neuropathy (nerve damage), a complication of diabetes that may first appear as tingling or numbness in your feet and toes. Over time, it may cause…
With yoga becoming a more renowned practice across the world, it has helps thousands do away with persistent back pain! Check out the article, below, for poses to help release pressure in the lower back! The lower back, or the lumbar region, can be an area that often gets sensitive for most of us at some…