How Can I Prevent Tech Neck?

The experts at Center for Spine and Orthopedics want you to focus on a healthy approach to spine health. We recognize how lifestyle and habits can impact spine health. Read below for a news article that explains how technological devices and their usage can affect spine and neck health and how you can prevent additional pain.…

5 Everyday Life Hacks for Straightening Your Spine

The experts at the Center for Spine and Orthopedics have specialities in minimally invasive surgical procedures. Read below for information that patients can use everyday to straighten their spine and help minimize back pain.  How many times have you heard someone tell you to “stop slouching” or “straighten up?” While the spine has a natural curvature,…