Skip to content
contact@centerforspineandortho.com
Patient Portal
Make a Payment
303.287.2800
303.287.2800
Toggle Navigation
Home
Medical Team
CSO Physicians
Michael E. Janssen, DO
Jacob Rumley, DO
Ezra Levy, DO
Oscar F. Noel IV, DO
Michael Cain, MD
Jennifer J. Beck MD, FAAOS, FAOA, CAQ-SM
Eric Kuhlman, DPM, AACFAS
Varun Chopra, DPM
George A. Leimbach, MD
Paul S. Leo, MD
Benjamin R. Cowin, DC, MS, ATC, ICSC, CAFS
Allied Health Professionals
Emeritus Providers
Physician Video Library
Fellows
Specialties
Spine & Neck
Diseases & Conditions
Treatments & Surgery
Educational Video Series
Spinal Research
Research Studies and Publications
Orthopedics
Diseases & Conditions
Treatments & Procedures
Sports Medicine
Foot & Ankle
Diseases & Conditions
Treatments & Procedures
Pain Management
Conditions
Non-Operative Treatments
iovera° Pain Treatment
Orthobiologics
Platelet Injections
Diabetic Peripheral Neuropathy
Physical Therapy
Chiropractics
Ancillary Services
Hormone Replacement Therapy
Patients
New Patients
Post – Operative
Patient Stories
Make a Payment
Patient Portal
News/Events
About
Learn More
Local Accommodations
Contact
Contact Us
Careers
Privacy
303.287.2800
Yoga, Pilates, Tai Chi
Home
»
Health & Wellness
»
Yoga, Pilates, Tai Chi
7 Lower Back Stretches to Reduce Pain and Build Strength
Lower Back Love | Yoga For Back Pain
The Physical Benefits of Yoga
6 Ways to Use Your Mind to Control Pain
Mindfulness Can Ease Lower Back Pain
Yoga Postures to Reduce Back Pain
CSO — 5 Stretches To Ease Your Lower-Back Pain
Consider Practicing Tai Chi For Reducing Chronic Back Pain
Tips to Utilize Exercise in Easing Back Pain
Great Stretches to Aid an Aching Back
1
2
Next
Page load link
Go to Top