Instead of avoiding the kitchen, now is the perfect time to plan a way to control pain while you cook. Make or stage dishes ahead of time Sit down and look at your meal plan. Break it down into things that can be made ahead of time and things that can be staged before the…
Lower back injuries are the third most common injuries suffered in athletes under the age of 18, according to a study presented by Loyola University Medical Center sports medicine physician Neeru Jayanthi, MD. Many injuries are severe enough to sideline young athletes for one-to-six months, and put them at future risk for long-term back problems.…
Speed On The Water has done an awesome job covering the 33rd Annual Super Boat International Key West World Championship week! They recently published an article featuring our very own Michael “Doc” Janssen, and the performance of the Snowy Mountain Brewery Offshore Race Team at the event. Check out a portion of the article below,…
Lower back pain is a nearly ubiquitous problem in North America, usually either due to physical exertion (or lack thereof) or misplaced stress. Yoga is a powerful healing practice for lower back issues, and its benefits can be enhanced if you bring focused intention and a wellness-based mindset to the mat. Here are five simple…
Completed in mid-2012, the 29-foot Outerlimits V-bottom Snowy Mountain Brewery made short work of the Superboat V offshore raceboat field during last year’s Super Boat International World Championships in Key West, Fla. It was the second new dominant V-bottom—the first was a 30-foot Fountain called Watch Your Back—owned and driven by Dr. Michael “Doc” Janssen,…
After an episode of low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, it is reasonable to consider back pain exercises and physical therapy for back treatment. (Some spine specialists consider back exercise and physical therapy sooner, particularly if the pain is severe.) In…