In what little free time he has outside the realm of medicine, Dr. Michael E. Janssen participates in an array of extreme sports, including offshore powerboat racing, back country snowmobiling, master scuba diving, cross country bike tours, and more! Check out his latest video covering his interest in offshore powerboats!
Have you ever considered changing your sleep habits to relieve lower back pain, neck pain or other general aches and pains? If not, it is time you did. Your sleep position and pillow choice could be the very culprit to your daily discomfort. If you follow these next 4 tips you could put an…Details
Long, hot summer days bring out the weekend warrior in many of us with weekends spent playing tennis, golf, volleyball, or surfing, and weekdays spent recovering from an aching back. Ouch! Many people don’t realize the importance of the spine in the well-being of their entire body until something hurts. Actually, pain in the back…Details
Center for Spinal Disorders is proud to announce that our very own Joseph M. Morreale, MD, will be presenting at one of three free seminars, as part of the Good–Bye Pain, Hello Life series at Avista Adventist Hospital. Mooreale is the featured speaker for this seminar, and will discuss sacroiliac joint pain, a common cause…Details
Is your back pain intensified after spending the day rock climbing? Follow these instructions for a yoga pose to both help relieve and prevent back pain while climbing! Start stretching consistently, say climbers Olivia Hsu, a yoga instructor, and Heidi Wirtz, a long-time yoga practitioner. And the smartest way to stretch? Yoga. “Yoga balances out…Details
With Memorial Day Weekend upon us, that means pools all over will be opening for the summer. Now’s the time to hit the pool, not only for fitness and sunshine, but to help ease your back pain! Check out these tips for swimming to better back health. What are the best swimming strokes to alleviate…Details