Everything you need to know about lower back pain if you run can be broken up into four categories. Identifying symptoms, knowing the causes, treatments, and prevention are all vital information for avid runners. Don’t let lower back pain stop you from enjoying a nice run in the morning. Continue reading below to learn more…
Living with and managing chronic pain can be difficult and you may not know where to start when it comes to mitigating your symptoms. Continue reading below to learn 11 tips that may help you manage your chronic pain. 1. Learn deep breathing or meditation to help you relax. Deep breathing and meditation are techniques…
When people think of the holidays, they usually don’t associate them with back pain. Some holiday activities can cause back pain, but luckily there are steps you can take to prevent it. Continue reading below for 7 tips to keep your back healthy during the holiday season. Full holiday schedules keep everyone busy with shopping,…
As we get closer to Thanksgiving, CSO has been reminded of how loyal our patients, staff, vendors, families, and friends have been and we are immensely grateful for the support of you all. We are so thankful you have chosen the Center for Spine and Orthopedics to be a part of your life! In observance…
Chronic pain can disrupt your life. Our goal at the Center for Spine and Orthopedics is to relieve your pain and restore function so that you can continue doing the things you love. After Pam Chavez received a platelet injections injection, the mobility range in her arm improved greatly. Continue reading below to learn more…
Qutenza, used for the treatment of neuropathic pain associated with diabetic neuropathy of the foot is now available at the Center for Spine and Orthopedics. Continue reading below for more information about the treatment as well as facts about neuropathic pain associated with diabetic peripheral neuropathy. Click here to contact us to schedule an appointment…