By Dr. Bernd Bader, International Spine Fellow My name is Bernd Bader, and I am a 35-year old orthopedic surgeon from Austria. Since 2011, I have worked at the Trauma Center Murnau in Germany, having earned my medical degree at Paracelsus Medical University (PMU) in Salzburg, Austria. During my research trimester and practical year, I…
Physicians, allied health professionals, and staff at the Center for Spine and Orthopedics kicked off the holidays with a party on December 2. Refreshments and a delicious meal were served followed by a white elephant Christmas gift exchange and lots of fun and laughter. A good time was had by all! From all of us…
As Thanksgiving approaches, we’re reminded how grateful we are for all our loyal patients, staff, providers, consultants, families, and friends! Thank you for choosing to make the Center of Spine and Orthopedics a part of your life. In observance of the holiday, our office will be closed Thursday, November 25th, and Friday, November 26th to…
Dr. Oscar Noel presented a lecture on “Total Hip Replacement: An Anterior Approach” during the Center for Spine and Orthopedics’ (CSO) virtual Continuing Medical Education (CME) lecture on Wednesday, November 10. More than 80 physicians, physician assistants, nurse practitioners, chiropractors and physical therapists attended. Participants received 1 CME credit for their participation. Providers unable to attend…
When it comes to working long hours at a desk, it can be hard to recognize the ways your back may be suffering. If you are experiencing back pain or want to prevent it, there are ways to adjust your daily routine. Whether that be incorporating more breaks for adjusting the way you sit, there…
Practicing mindfulness activities, such as yoga, can be a great and effective way to relieve back pain. Sciatica is a condition that generally targets the lower back and region of your body with heavy pains. However, practicing yoga may help you reduce your levels of pain while discovering a calming activity you love. Continue reading…