Center for Spine and Orthopedics Spine Surgeon, Dr. Jacob Rumley, will host a Continuing Medical Education (CME) virtual lecture on November 16 at 6-7:15pm through Zoom. This event will include a virtual beer and wine tasting from 6-6:15pm with the beverages delivered in advance. The topic of this lecture is “When is Back Pain more…
The Center for Spine and Orthopedics, alongside Snowy Mountain Brewery and Spiral Fittings, was proud to sponsor six teams for the Ironman 70.3 Cozumel competition in September 2022. This competition is a triathlon consisting of a 1.2 mile swim, 56 mile bike course, and 13.1 mile run. The team “Watch Your Back,” including Dr. Michael…
Without proper attention, our bones may grow more fragile which could lead to osteoporosis if not taken care of properly throughout the years. No matter your age, it is important to pay attention to bone health, however, the way we do so depends on what stage of life we are in. Continue reading to learn…
A good night’s sleep is key in order to achieve good posture and reduce back pain. This includes the way you align your body, what mattress and pillows you use, and how often you replace them. Wake up on the right side of the bed every morning with these tips on how to achieve good…
Osteoarthritis occurs when flexible tissue at the end of your bones wears down. This disease is more commonly found in women than men in older age. There are several factors as to why women are more prone to Osteoarthritis. Continue reading below to learn more. Research suggests that women are more likely to experience joint…
The way we hold ourselves up can have lasting impacts on our overall health. While improving posture can be a difficult task, it is not impossible. To learn more about how to achieve neutral posture as well as zero gravity benefits associated with it, continue reading. The benefits of good posture impact both our…