With a lot of attention this year on the 2018 Olympics, along with the annual excitement of March Madness, NFL drafts and the kick-off of Major League Baseball, there has been a lot of conversation about lower back injuries in athletes. Participants of all ages are at a higher risk for injuries in both contact…
Your whole body works in unison when dealing with pain or recovering from an injury, surgery, etc. Read below on the importance of exercise when you are in pain along with exercises to help guide you through the process to improve your pain. As always, the Board Certified Orthopedic Surgeons, along with our rehab specialists,…
During the fall, many kids are involved with various sports including football, soccer, lacrosse and many more! Some adults will also engage in organized leagues or get involved in pick-up games such as kickball, softball or backyard football and soccer. While we encourage exercise and know that participating in these activities is very beneficial for…
Dr. Eric Kuhlman, a Fellowship-Trained Foot and Ankle Surgeon, will explain common causes of foot and ankle pain and your surgical and non-surgical options for pain relief Wednesday, October 11th, 6:00 – 7:00 pm at Erie Community Library. Dr. Kuhlman will also be offering free foot evaluations following the lecture.
The Center for Spine and Orthopedics (CSO) was one of four sponsors who supported this year’s Relay for Life in Thornton on August 6, 2016. The event was a huge success, as it raised more than $25,000 for the American Cancer Society.
Movement nourishes and repairs the discs, muscles, ligaments, and joints in your spine. Active exercise also helps incorporate the needed nutrients into and around the disc spaces throughout your spine.