Happy Thanksgiving from the Center of Spine and Orthopedics!

Happy Thanksgiving from the Center of Spine and Orthopedics!

As Thanksgiving approaches, we’re reminded how grateful we are for all our loyal patients, staff, providers, consultants, families, and friends! Thank you for choosing to make the Center of Spine and Orthopedics a part of your life. In observance of the holiday, our office will be closed Thursday, November 25th, and Friday, November 26th to…

Dr. Oscar Noel Presents Virtual CME Lecture on “Total Hip Replacement: An Anterior Approach”

Dr. Oscar Noel presented a lecture on “Total Hip Replacement: An Anterior Approach” during the Center for Spine and Orthopedics’ (CSO) virtual Continuing Medical Education (CME) lecture on Wednesday, November 10. More than 80 physicians, physician assistants, nurse practitioners, chiropractors and physical therapists attended. Participants received 1 CME credit for their participation. Providers unable to attend…

4 Ways Office Workers Can Ease Back Pain

4 Ways Office Workers Can Ease Back Pain

When it comes to working long hours at a desk, it can be hard to recognize the ways your back may be suffering. If you are experiencing back pain or want to prevent it, there are ways to adjust your daily routine. Whether that be incorporating more breaks for adjusting the way you sit, there…

Yoga for Sciatica: 9 Poses for Sciatica Relief & Prevention

Yoga for Sciatica: 9 Poses for Sciatica Relief & Prevention

Practicing mindfulness activities, such as yoga, can be a great and effective way to relieve back pain. Sciatica is a condition that generally targets the lower back and region of your body with heavy pains. However, practicing yoga may help you reduce your levels of pain while discovering a calming activity you love. Continue reading…