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  • Our Providers
    • CSO Physicians
    • Allied Health Professionals
    • Professional Descriptions
    • Physician Video Library
    • Physician Reviews
  • Conditions & Services
    • Orthopedics
      • Diseases & Conditions
      • Treatments & Procedures
      • Educational Video Series
      • Patient Stories
    • Spine & Back
      • Diseases & Conditions
      • Treatments & Surgery
      • Educational Video Series
      • Patient Stories
    • Pain Management
      • Conditions
      • Non-Operative Treatments
      • Regenerative Medicine
      • Platelet-Rich Plasma
      • Patient Stories
    • Sports Medicine
      • Treatments & Procedures
      • Patient Stories
    • Ancillary Services
      • In-House X-ray
      • Hormone Replacement Therapy
      • High-Res Diagnostic Imaging
      • On-site Lab Tests
      • Durable Medical Equipment
      • Electromyography
      • Surgery Center
  • Patients & Visitors
    • New Patients
      • Initial Visit
      • Insurance Accepted
      • Forms
      • Frequently Asked Questions
      • MRI Explained
    • Patient Care
      • Schedule an Appointment
      • Location & Directions
      • Appointment Preparation
      • Preparing for Surgery
      • Physician Reviews
    • Post – Operative
      • Post Op Guidelines
      • Follow Up Procedures
      • Make a Payment
      • Patient Survey
      • Patient Portal
    • Patient Stories
      • Orthopedics
      • Spine Conditions
      • Pain Management
      • Sports Medicine
  • News & Events
    • All News
    • Upcoming Events
    • Orthopedics
    • Spine & Back
    • Physiatry/Pain Management
    • Educational Videos
  • About
    • Learn More
    • Hospital Affiliations
    • Local Accommodations
    • Our Providers
    • Fellows
    • Research
  • Contact
    • Contact Us
    • Online Payments
    • Patient Portal
    • Patient Survey
    • Careers
    • Privacy

Daily Archives: December 11, 2020

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11 Tips for Living With and Managing Chronic Pain

11 Tips for Living With and Managing Chronic Pain

Health & Wellness, NewsBy CSODecember 11, 2020

Living with and managing chronic pain can be difficult and you may not know where to start when it comes to mitigating your symptoms. Continue reading below to learn 11 tips that may help you manage your chronic pain. 1. Learn deep breathing or meditation to help you relax. Deep breathing and meditation are techniques…

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