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  • Our Providers
    • CSO Physicians
    • Allied Health Professionals
    • Professional Descriptions
    • Physician Video Library
    • Physician Reviews
  • Conditions & Services
    • Orthopedics
      • Diseases & Conditions
      • Treatments & Procedures
      • Educational Video Series
      • Patient Stories
    • Spine & Back
      • Diseases & Conditions
      • Treatments & Surgery
      • Educational Video Series
      • Patient Stories
    • Pain Management
      • Conditions
      • Non-Operative Treatments
      • Regenerative Medicine
      • Platelet-Rich Plasma
      • Patient Stories
    • Sports Medicine
      • Treatments & Procedures
      • Patient Stories
    • Ancillary Services
      • In-House X-ray
      • Hormone Replacement Therapy
      • High-Res Diagnostic Imaging
      • On-site Lab Tests
      • Durable Medical Equipment
      • Electromyography
      • Surgery Center
  • Patients & Visitors
    • New Patients
      • Initial Visit
      • Insurance Accepted
      • Forms
      • Frequently Asked Questions
      • MRI Explained
    • Patient Care
      • Schedule an Appointment
      • Location & Directions
      • Appointment Preparation
      • Preparing for Surgery
      • Physician Reviews
    • Post – Operative
      • Post Op Guidelines
      • Follow Up Procedures
      • Make a Payment
      • Patient Survey
      • Patient Portal
    • Patient Stories
      • Orthopedics
      • Spine Conditions
      • Pain Management
      • Sports Medicine
  • News & Events
    • All News
    • Upcoming Events
    • Orthopedics
    • Spine & Back
    • Physiatry/Pain Management
    • Educational Videos
  • About
    • Learn More
    • Hospital Affiliations
    • Local Accommodations
    • Our Providers
    • Fellows
    • Research
  • Contact
    • Contact Us
    • Online Payments
    • Patient Portal
    • Patient Survey
    • Careers
    • Privacy

Daily Archives: November 4, 2020

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This year, plan ahead so you can get your holiday chores done with a minimum of pain.

5 Tips to Reduce Back Pain and Stress During the Holiday Season

Health & WellnessBy CSONovember 4, 2020

When you think of the holidays, you are hopefully reminded of good food, family, and friends. However, for many people, the holidays can bring on back pain and stress. Use the 5 tips below to reduce the potential for back pain and stress so that you’ll enjoy your holiday season this year! Continue reading for…

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